Carden Middle School Maui

2017-2018

Middle School PE: Coach Rohden 

NEWS AND ANNOUNCEMENTS:


The Maui 5k is coming up on March 4th, therefore we will shift our focus on endurance training: Short-term and long-term. Of course, we will keep up with our strength & conditioning program as well :)


TUE ( 2/13): Assignments , Conditioning/ Warmup Games

THUR (2/15): Assignments & Games & Core

FRI (2/16): last day of trimester


2nd Trimester Project

SPORTSMANSHIP

BE HONEST!

Introducing Muscle Contraction

Plyometrics Training explained

Animal Walks easy

Ohmy...Think we can master these at the end of the year?:)