Middle School PE: Coach Rohden
NEWS AND ANNOUNCEMENTS:
We have had a lot of talks about cheating, supporting each other as a team instead of yelling when mistakes are being made and overall attitude.It is not always about winning, but more so about sportsmanship, good attitude, perseverance and commitment.Please check out the new videos that I uploaded!
TUE ( 12/05): Speed and Strength/ Plyometrics
THUR ( 12/07): Basketball drills and game
FRI (12/8): Free game day for a great mile run last week
Final Groups for Project
Introducing Muscle Contraction
Plyometrics Training explained
Animal Walks easy
Ohmy...Think we can master these at the end of the year?:)
Let's get excited about P.E.!
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